sde

Tai Chi Classes

The following classes are offered through San Diego Contiuing Education’s Emeritus program. This program focuses on the older adult (55+ years) population. These couses address the needs of the individual in regards to some of the physical changes that occur due to aging. There is particular emphasis placed on improving and maintaining joint flexibility, leg and back strength, balance, mental focus and relaxation.

The classes are offered free of charge.

Please see our schedule below

Location Day Time Parking

Downtown Central Library – 9th floor, Shiley Room (until June 29th, 2016).

330 Park Bld

San Diego, Ca 92101

619-236-5800

Wednesday

10:15 am -11:45 am

Free in garage with validation for the first 2hrs.

Merrill Gardens

Wellness Center

2567 2nd Ave.

San Diego, Ca 92103

619-961-4990

Monday

10:00 am – 11:30 am

Free in garage, take elevator to G1

Mesa continuing Education

7350 Armstrong Place

San Diego, Ca 92111

619-388-1950

ROOM 118/120

Monday

Wednesday

7:15 am – 8:15 am

7:15 am – 8:15 am

$1/hour or $35/semester with permit

taichi

robert nations